ABOUT US
Our Mission and Vision
At B 4 Breath, we believe that the breath is the foundation of overall wellness. Our mission is to help people understand the power of their breath and how it can improve their physical, mental, and emotional health. We provide a range of services including breathwork classes, meditation sessions, and wellness coaching to help our clients achieve optimal health and vitality.
Our team of experienced professionals are dedicated to helping you harness the power of your breath to improve your quality of life.
Contact us today to learn more about how we can help you achieve your wellness goals.
YOUR HOSTS
Our team consists of highly trained professionals who are passionate about helping people achieve optimal health and wellness. We come from diverse backgrounds and disciplines, but we share a common goal: to help our clients unlock the power of their breath and achieve their wellness goals.
Kelly
Hi, I'm Kelly, a mental-performance and business coach.
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Since 2018 when my personal growth journey began, breathwork has played a significant role in helping shift my stuck emotions and beliefs and changed my reality of the world.
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As a Quantum Healing and 9D Breathwork Certified Facilitator , I hold the belief in the innate healing power of the body.
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Utilising specific breathwork techniques, I guide individuals/groups towards releasing trauma and dis-ease, enabling them to release and be free of trapped energy.
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I am also a qualified Master Practitioner in NLP, Hypnosis, Emotional Change Technique and certified in Reiki I & II.
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My mission is to empower others in breaking the cycle of generational trauma and relinquishing limiting beliefs, allowing the space for healing to take place to live a fulfilling life.
Almando
Hi, I'm Almando, a mind and emotion coach.
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For many years now I have been on a personal and spriritual development pathway, studying and learning about various modalities and concepts during which time lead me to breathwork.
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I've been involved with breathwork for a number of years either as a participant and a facilitator. The transformations that I have experienced and witnessed during breathwork sessions led me to a desire to bring this healing modality to others.
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In addition to breathwork, I facilitate a Men's Healing Retreat (Alchemy of Men) and am a Mind and Emotion Coach, certified as a Master Practitioner in Emotional Change Technique, Master Practitioner of NLP (neuro-linguistic programming), Master NLP Coach and Master Practitioner of Hypnosis and hold a current first-aid provider certification.
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I aim to help individuals navigate the challenges of modern life, fostering mental clarity, resilience and a sense of purpose.
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I look forward to guiding you through our breathwork experiences and ensuring your well-being.